How Asian women can lose weight and keep it off Learn more

How Asian women can lose weight and keep it off. Different lifestyle, eating habits and the types of foods we eat, all amounts to calories we consume. Some lucky women can eat just about anything at any time and not put on the extra pounds but for those of us who don’t have those genetics, staying fit requires knowledge. The staying in shape is not about zigzagging where your weight fluctuates like a yoyo but keeping it off properly is the key. I don’t really believe in “No Pain No Gain” sort of stuff and wanted to learn of ways, which use your everyday routine to stay fit. I used to believe and tried everyway possible to get rid of the fat in the problem areas but with time and knowledge I learnt how this problem area fat loss works.

Most women have certain areas where they deposit fat the most. This is the area, which is first to bulge and last to go. Normally these fat deposit areas in women scaled more towards the lower body i.e. The upper thighs, hops and butt and have different names associated with it such as thunder thighs and muffin top. On the upper body side the main problem areas for women are back of the upper arm and belly fat (which actually can be spot hit for slimmer look, I’ll show you the trick). Some fat on stomach is time driven such as during the menopause when estrogen levels go south (decrease) fat gets accumulated in the abdomen. If your stomach is still showcasing itself before you are in your mid forties, like I said above, there is a simple trick to deal with it.

With exception of couple of nibits of my own, majority of what I have included in my package came from my research reading lots of health/weight related articles and over 20 weight loss for women books. There were times I read the entire book and only found handful of things, which were actually useful. I read, I tried and tracked my progress and based on numbers, rejected and accepted things. You can do the same for yourself but if you are pressed for time or don’t want to purchase over 20 weight loss books for women, then buying this guide makes sense. My main goal was to use our daily routine to burn fat while living a fulfilling life with my husband and children.

I can share what to do to maintain your ideal weight without giving up your favorite food. It will include:
• Eating plans for Breakfast, lunch and dinner
• Simple exercises to hit the trouble areas
• What foods you can eat to be full but consume limited number of calories
• How to get a slimmer stomach
• How to burn extra calories without going to the gym and using your normal routine to do so
• What simple food related tricks would burn calories while you eat or drink?
• What part of the day is best to get the most results?
• How to spend quality time with children and get a workout of a lifetime

There are lots of other things included in this but main thing I would stress upon is this:
I was not looking for a plan, which includes personal instructors, spending hours in the gym trying to compete in the next Ms Olympia. I simply wanted a fit amazing body and live healthy. My plan is for $99 but I know someone else who has done amazingly well to lose 7 stones and 7 lbs and looks amazing. Her name is Chan Vekaria and her weight loss experiences is priced at only $8 and can be accessed by going to this link: https://www.directly.me/chan-vekaria/how-to-lose-weight-and-keep-it-off-without-extreme-dieting-b941


To purchase my weight loss mini book for $99, you can click on Buy link and read your way to a healthier fitter body. I am south east Asian so there are extra bits in this package, which will shed some light on our eating habits and foods but 95% of this mini book applies to most women.

This billboard titled "How Asian women can lose weight and keep it off " was created by Anu Aujla on 06 July 2013 and is available for purchase for $99. This billboard was shared 1 time in total and 1 time on facebook Current reach of this billboard is 22018 users.It have been vouched by 9 users. It also have 2 package reviews

Content of this package will be available within 3 days of buying and if seller is failed to provide the content of the package, you will be fully refunded after 1 week of purchase as promised.