Natural Remedies for Pollen Allergy Learn more

Do you want to know some tried and tested natural cures and home remedies to counter pollen allergy?

Over the last decade or so, pollen allergy has become a serious problem. With over five million Americans suffering from pollen-related allergies, it has become the sixth most common chronic health problem in the United States that accounts for over fourteen million visits to healthcare units annually. Common symptoms and side effects of spring pollen allergy include itchy eyes, watery eyes, red and swollen eyes, headaches, sneezing, runny nose, itching of nose, itchiness in throat, sinus congestion and asthma. People usually try to treat pollen allergies with over the counter medications, that usually prove to be ineffective and have side effects too.

There are a number of herbs that can help manage pollen allergy. All natural antihistamines, such as stinging nettle, butturbur and quercetin, are believed to help ease the discomfort caused by pollen allergy. This guide will share with you some other easily available foods that contain this compound. It also contains a list of pollen producing trees that you need to avoid if you have pollen allergy. If you are an exerciser who loves the outdoors but suffers from pollen allergies, this package has tips to help you through pollen season. Diet modifications also help you ease the discomfort caused by pollen allergy.

While there are a number of allergy medication, allergy shots, and other medication options available to effectively help manage the symptoms of pollen allergy, the best remedy of all is avoidance. Ensuring that you are least exposed to pollen is the best way to manage pollen allergies, and the goal can only be achieved by keeping your home pollen free and not going out when the pollen concentration is high. This guide will share with you some other tried and tested tips and tricks using which you can avoid pollen allergies.

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