Create a workout and diet plan specifically for your needs Learn more

Thanks for checking out my billboard! Do you want to add muscle size or maybe lose that unwanted body fat? With this billboard I will create you a unique specialized both diet and workout plan to suit your specific needs.

The diet plan and workout plan will be so simple, broken down into small segments so you know exactly what type of foods, snacks you should be eating daily – everything I do is based on mathematical formula’s these are not just figures made up from the sky… both me and my brother have studied nutrition at the highest level possible.

The guide will require: Your age, your body type, height, and what type of activity level you are doing now please do not lie about your activity level, if you are being a couch potato and doing nothing at the moment then just be honest this way I can help you achieve your goals.
 
Let’s say you don’t exercise at all, I still have the formula to ensure you lose body fat on a daily basis – the method of obtaining body fat loss is how much of it you need and what you should be eating & when!

If you’re looking to gain muscle and lose fat, lower down your body fat percentage ratio then I can give you the formula to doing this and right from the start you will notice a difference.
 
What do you receive at the end of purchasing this billboard?

A PDF file which will contain information specifically for you:

First I will give your total basal metabolic rate along with your total daily energy expenditure this will allow us to determine how much proteins, carbohydrates and fats you should be eating on a daily basis.

You will also receive a sample meal plan, this will be specifically for your body & lastly don’t forget a detailed broken down day to day workout plan to help meet the goals you want.

So once you purchase this billboard, tell me the information I asked for above & also the goals you’d like to achieve and allow me 5 working days to get you a plan.

I’m doing this plan at a 50% discount for the first 10 purchases ONLY no exceptions after that the price will be normal.
 

This billboard titled "Create a workout and diet plan specifically for your needs" was created by Zak on 29 October 2013 and is available for purchase for $15. Current reach of this billboard is 1369 users.

Content of this package will be available within 1 Week of buying and if seller is failed to provide the content of the package, you will be fully refunded after 1 week of purchase as promised.